What If?

What If?
What if I can’t?
What If I can?
What I should be thinking
Is it in God’s plan?
What if I couldn’t?
What if I could?
Then I start to wonder
If I really should?
What if I wouldn’t?
What if I would?
What would I do,
If others really understood?
What if, I am beautiful,
Just as I am.
That a scale means nothing,
When talking to a [...]

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Who do I see in the mirror?

Personal Reflection: What do I see? Today’s Date:
Step 1 : Look [...]

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My Body and Me

Scene: I am sitting in a chair pretending to work and my body comes in and sits next to me.
Me: Hey, Who are you? Why are you here?( Irritated)
My Body: I’m your body – nice to meet you. (Happy – shakes hands)
Me: Ok -you answered the first question – Now, Why are you here? (Frustrated)
My [...]

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Invasion of the body snatchers

Please ignore the aliens
They are taking over my brain
Impulses come and Impulses go
Hoping that my soul will still remain.
My soul is slowly dying
Remembering my past
The life and love I hold within
If only they would last.
The aliens within
Strip me of my Hope,
My Smile, My Strength, My Determination
I forget the tools to cope.
I know that I am [...]

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Coming into Alignment

Coming into alignment with my body and my heart’s desire is quite an adjustment.
I been having pain in my lower back forever -or so it felt – and so, when the massage therapist said “you got something out of wack with your spine woman” I decided that it was time. I went to a chiropractor- [...]

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How you deal with the issue, Is the issue

How You Deal With The Issue Is The Issue
 
I wrote the title of this article as a reminder to myself.Eating Disorders are a way to “deal” with life instead of “Living” life.Life is not always going to be pretty and we may not always enjoy the process and yet we are the only one who [...]

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Badly Drawn Boy

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From Hell Into Healing

From Hell to Healing – A transformational journey and process through a 24-year eating disorder.
This is my transformational story and it is my intention to share it with the world.
The more we discuss the implications of eating disorders, their symptoms and behaviors; I find that we will get more of those same behaviors.
 
I feel that, [...]

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You are not alone -interview

You are not alone
10/20/07 Interview -You Are Not Alone Support Letter
Tell us a bit about yourself.(ie. age, where you live,married, children, hobbies, education, etc – whatever you feel like sharing).
My name is Mary Pat and I am 36 years old,happily single and I currently reside in Oxnard, California. I moved from Youngstown,OH in 2004 [...]

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Spirit’s Song

Spirit’s Song

Verse 1:
I am taking time with Spirit
Taking time with me
Waking up to my divinity
I am opening my eyes to see
Verse 2:
See the glory of the day
Listening for Spirit to teach
I thought I heard dear Spirit say
That my dreams are within my reach

Chorus:
Oh, my sweet, sweet child
You are graced with a loving heart
Let that love [...]

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